Author Archives: Cherylanne Skolnicki

Strawberry-Watermelon Creamsicles

Are you melting???  I have just the thing…nothing satisfies on a hot day like a popsicle. And these homemade creamsicles take the humble popsicle to new heights.

They’ll teach you patience while they’re freezing (unless you have a Zoku)…but I promise they’re worth the wait! Stay cool, friends.

 

Strawberry-Watermelon Creamsicles

 

makes 8-10

 

Ingredients:

2 cups plain Greek yogurt

2 cups washed and hulled strawberries

1-2 packets pure Stevia or 1-2 tablespoons Stevia blend

juice and zest of 1 lime

2 cups – 1/2″ watermelon cubes

8-10 plastic freezer pop molds (or small paper cups with wooden popsicle sticks)

 

Directions:

1. Combine all ingredients in a blender until well combined.

2. Pour into popsicle molds and freeze until completely frozen, at least 6 hours.

Change of Venue

If the daily humdrum of your life is starting to get to you, may I recommend a change of venue? I’ve had the good fortune to spend the last several days in Miami while my husband attends a conference for work. Tagging along has given me the chance to work in very different surroundings (that picture is today’s!) and it’s been positively inspiring. I’ve had bigger ideas than usual and more of them…and it’s no coincidence. You don’t have to go to the beach to accomplish this (though it doesn’t hurt!); you may have glorious spaces right under your nose that you’ve overlooked. All you need to gain some freedom is to consciously take yourself off autopilot and open your eyes!

The beauty of living and working in 2012 is that you can do it anywhere. Sometimes we just need to remind ourselves that we can take advantage of that freedom and flexibility to make our work lives even better. And if your work life involves scheduling your children’s camps and making grocery lists and planning home improvements, it’s still your work. There’s no rule that you need to be chained to a desk to do it.

Need some inspiration? Try one of these…

1- Poolside, even at your neighborhood pool! Go early before the crowd arrives and catch few hours of inspired work time

2- A table at your favorite cafe

3 – A different room in your own house – you’d be surprised by how different things look just from a new seat!

4 – A well-kept, fragrant garden with a wrought iron table

5- A corner table in a new coffeeshop in a different part of town

6 –  A picnic table at the park

7 -The lobby of a swanky hotel

8 – The beach or anyplace with a water view (river, lake, pond?)

9 – Your own backyard deck or patio or screened-in porch

10 – The library

It’s summer, and the last thing you should feel is trapped or bored. So, order up a change of venue and enjoy the creativity that flows as you enter that new space. Where will you go today???

Healthier Classic Chicken Salad

My husband teases me that I think the epitome of a summer lunch is chicken salad in a tomato cup served al fresco. This started when we took one of our first road trips to Savannah, GA and I ordered exactly that at an outdoor cafe on a perfect summer’s day. These days I’m hesitant to order chicken salad since it’s usually loaded with high fat mayonnaise (and rarely made with organic chicken).

This recipe solves the problem beautifully. Poached chicken (organic if you can!) is shredded and mixed with light mayo and just a teaspoon of olive oil for richness. You can certainly serve this as a sandwich, but if you’re looking to recreate buy Savannah lunch, get some fresh tomatoes, split them into quarters, leaving the very bottoms intact so they open like flower petals, and add a scoop of this salad to the middle. Place that on some butter lettuce leaves. Add a tall glass of iced tea or a chilled glass of rose and you have the perfect summer lunch indeed…

 

Healthier Classic Chicken Salad

adapted from The America’s Test Kitchen Healthy Family Cookbook

serves

Ingredients:

1 1/2 pounds boneless, skinless chicken breasts

salt and pepper

2 teaspoons canola oil

1/3 cup light mayonnaise (Hellmann’s is the best)

2 tablespoons fresh lemon juice

1 teaspoon extra-virgin olive oil

1/4 teaspoon celery seed

2 ribs celery finely chopped (optional – I’m not a fan of celery in my chicken salad)

2 scallions, minced

2 tablespoons minced fresh parsley or tarragon

Directions:

1. Pat the chicken breasts dry and season lightly with salt and pepper. Heat a 12-inch nonstick skillet and the canola oil over medium-high heat. Add the chicken and cook on one side until lightly browned, about 3 minutes. Turn chicken over and add 2/3 cup of water. Cover and reduce the heat to medium. Simmer another 6-8 minutes longer until cooked through. Remove from skillet and let cool slightly. Shred or chop as desired. (This can be done ahead of time and stored in the refrigerator.) A great tip I just learned is to run the slightly cooled chicken through your stand mixer with the beater attachment (e.g. Kitchen Aid) – it shreds the chicken for you perfectly!

2. In a large bowl whisk the mayonnaise, lemon juice, olive oil, celery seed, and 1/4 teaspoon each, salt & pepper, until smooth.

3. Stir in the chicken, celery, scallions, and parsley or tarragon until well combined. Season with salt and pepper to taste and let sit at least 15 minutes until the flavors have blended.