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Tortilla Casserole

Fall is a b-u-s-y time for most of us! There are so many evening activities, but everyone still wants a hot meal on the table! This casserole is perfect for one of those crazy weeknights. It’s a cinch to put together, it’s kid-friendly,  and it’s hearty enough for the chilliest of fall nights. It’s chock full of good ingredients but feels a little indulgent with the addition of tortilla chips and cheese – yum. You can make the filling ahead and then just assemble and bake it at dinnertime. (If you do this, you’ll want to bake it a little longer since you won’t be starting with hot filling.)

 

Tortilla Casserole

Adapted from Cook’s Illustrated, September 2006

Serves 4

Ingredients:

1 tablespoon canola oil

1 medium onion, minced

3 garlic cloves, minced

1 cup chicken broth

1 – 15.5 oz. can pinto beans, drained and rinsed

1 – 14.5 oz. can diced tomatoes, drained

1 tablespoon minced canned chipotle chiles in adobo sauce

2 cups shredded cooked chicken (try using a rotisserie chicken from the grocery store for this)

1/4 cup minced fresh cilantro leaves

5 cups tortilla chips (about 3 oz.)

2 cups shredded Mexican-style cheese

 

Instructions:

1. Preheat oven to 450 degrees.

2. Heat oil in a 12-inch nonstick skillet over medium heat until shimmering. Add onion and cook until softened, about 3 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Add chicken broth and bring to a simmer.

3. Stir beans, tomatoes, and chipotle chiles into sauce and simmer until heated through, about 2 minutes. Stir in chicken, 3 tablespoons cilantro, 3/4 teaspoon salt, and 1/4 teaspoon pepper.

4. Spread 1 cup tortilla chips over bottom of an 8-inch baking dish and top with 1 cup of the chicken mixture. Spread 2 more cups tortilla chips onto dish and sprinkle with 1 cup of cheese. Spread the remaining chicken mixture onto dish and top with the remaining tortilla chips. Sprinkle the remaining cup of cheese over the top.

5. Bake in the middle of the oven until the cheese is golden brown and the casserole is bubbling, about 10 minutes. Sprinkle with remaining cilantro and serve.

The Power of Hitting Pause

My life often feels like I’m living in fast forward. With three young children who I swear are growing up at some sort of warp speed, a demanding full-time job and a husband with a pretty intense career of his own we just seem to race from commitment to commitment. It always feels like it’s going to slow down just around the corner…but then that anticipated lull evaporates like a mirage in the desert. When I do find myself with an unexpectedly free hour I usually hustle to fill it with a bunch of tasks that wouldn’t have gotten done otherwise. Sound familiar?

But what if you viewed that free hour differently? What if you looked at it as a chance to hit the proverbial pause button in your fast-forward life? What would change?

You initially  might  think, “Gasp –  I’d never get caught up!” But taking a moment to recharge your batteries may actually allow you to get MORE accomplished when you step back into action.

I took my own advice this week when I found myself with an unexpected hour in an airport. Normally I’d haul out my laptop and work through the hour, thrilled to be making a dent in my never ending to do list. But this time, I actively sought out the XpresSpa (which, for the record, may be the greatest airport concept EVER invented) and got myself a 20 minute express manicure while reclining in a massaging chair. When I emerged from that chair I was refreshed and rejuvenated…and my nails looked pretty darn good, too! My whole outlook on the unexpected delay had shifted; I was a happier woman.

I don’t think the particular activity mattered. I could have browsed the magazine rack at the bookstore, or ordered a latte, or called a long-distance girlfriend to catch up. Any restful moment would have worked; what mattered was simply that I hit that pause button.

When can you do the same?

Oatmeal-Apple Crisp

I have an annual fall cooking ritual that makes me giddy with anticipation. On the first weekend boasting real, honest-to-goodness fall weather, I make my interpretation of chicken pot pie and a warm apple crisp. Football games are on in the next room and the whole house fills with the intermingling scents of savory chicken, flaky phyllo dough, and cinnamon laced apples. Amazing stuff.

The key to the ritual is to avoid making the menu too early in the year (when the weather might still be warm) and to make sure the schedule for the afternoon is pretty light so that everyone can enjoy those heady smells before dinner.

There’s nothing particularly healthy about  traditional chicken pot pie (I mean, those healthy pieces of chicken and vegetables are swimming in cream sauce and baked between two sheets of pie crust if you hadn’t noticed.) Undaunted, I discovered a way to make the filling with a creamless white sauce that is every bit as good as the full fat version, and then to top it with a sheet of puff pastry instead of pie crust. I think it’s even better than the original.

Since apple crisp is crustless to begin with, it’s essentially a healthier version of apple crumb pie. Keeping the sugar out of the filling and limiting the sheer amount of crumb topping helps to make this particular version even healthier. But honestly, if you’re craving Grandma’s recipe to celebrate the arrival of fall, I say go for it.

 

Oatmeal-Apple Crisp

Adapted from Cooking Light, March 2001

 

Yield: 8-10 servings

 

Ingredients:

1/2 cup whole wheat flour (white flour will do in a pinch)

3/4 cup quick-cooking oats (1 cup granola works well also)

1/2 cup packed brown sugar, divided

3/4 teaspoon ground cinnamon, divided

1/2 cup chilled butter, cut into small pieces

6 cups chopped, peeled, Granny Smith or Macintosh apples (about 2 1/2 pounds)

(Granny Smith will be more tart and will remain firmer after baking when compared to Macintosh)

Cooking spray

3 cups light vanilla ice cream or frozen yogurt

 

Directions:

1. Preheat oven to 375 degrees.

2. Combine flour, oats, 1/2 cup brown sugar, and 1/2 teaspoon cinnamon in a medium bowl; cut in butter with a pastry blender or two knives until mixture resembles coarse meal.

3. Combine  1/4 teaspoon cinnamon and apples in an 11 x 7-inch baking dish coated with cooking spray. Sprinkle with oatmeal mixture. Bake for 30 minutes or until apples are tender when pierced with a fork. (If crust begins to darken but apples are not yet soft, cover with aluminum foil and continue baking.)

4. Top each serving with a scoop of ice cream or frozen yogurt.