Dark Chocolate Cherry and Nut Bark

I know what you’re thinking. “She’s lost her mind! This is supposed to be a healthy living blog!” But let me assure you that it’s all in your definition of healthy. I believe DEEPLY in the need for treats. High-quality, incredibly-delicious, worth-every-calorie treats are a routine part of my world. Call me crazy, but treats like this are right up there next to kale in my healthy lifestyle. Everything in moderation, my friends.

In that spirit, here’s a recipe for a treat that will be making an appearance at my own holiday gatherings. Three ingredients, all natural, super quick, and easy to store. Giftable, even! Holiday nirvana.

 

Dark Chocolate Cherry and Nut Bark

 

Ingredients:

2 – 12-ounce bags dark chocolate morsels

1 cup almonds or walnuts, chopped

1 cup dried cherries (or dried fruit of your choice – cranberries, blueberries, etc.)

 

Directions:

1. Line a 12-inch x 15-inch rimmed baking sheet with waxed or parchment paper.

2. Microwave chocolate morsels in a large glass bowl for 3-4 minutes, stirring after 1 1/2 minutes, and then at 30 second intervals until melted and smooth.

3. Pour mixture onto paper-lined baking sheet and spread 1/4-inch thick. Sprinkle with nuts and fruit, pressing into chocolate.

4. Refrigerate for 2-3 hours. Cut or break into pieces and store in an airtight container.

 

Post Thanksgiving Recovery Drink

As originally posted November 2011.

I’m going to go out on a limb and say  that by this point in your life, you’ve probably read enough about how to use leftover turkey. So rather than add yet another tired idea to that list, I’m instead offering a recipe to get you back on track after your Thanksgiving feast. I hope you enjoyed every bite of it, including the late night cold turkey sandwich, but tomorrow is another day! And I’d like you to start it feeling energized and alive, instead of sluggish and weighed down. If you’re ready to lighten up after Thanksgiving’s heavier fare, this green smoothie is for you.

Just a quick whir in the blender transforms these fruits and greens into a refreshing drink that will get your Black Friday off to a healthy start so you’ll have plenty of energy to hit the stores in earnest. Happy shopping!

 

Back-on-Track Smoothie

adapted from Real Simple

 

makes 1 serving

 

Ingredients:

3/4 cup chopped kale, ribs and stems removed (or 1 cup of fresh spinach leaves)

1 stalk of celery, chopped

1/2 banana

1/2 cup apple juice

1/2 cup crushed ice

1 tablespoon fresh lemon juice

 

Directions:

1. Place all of the ingredients in a blender and blend till smooth.

Slow Cooker Honey-Glazed Carrots

Most of us are desperate for more oven and stovetop space on Thanksgiving, so here’s a perfect dish to free some up, because this one cooks in the crockpot! It’s just sweet enough that kids will devour it – and simple enough to let them add the honey, butter, and parsley so they get a chance to cook on the big day, too!

What’s YOUR favorite Thanksgiving side dish?

 

Slow Cooker Honey-Glazed Carrots

adapted from The Slow Cooker Revolution

 

serves 8-10

 

Ingredients:

3 pounds large carrots, peeled and sliced on the bias, 1/4-inch thick

1 1/2 cups water

1 tablespoon sugar

1 teaspoon kosher salt

freshly ground black pepper

1/4 cup honey

2 tablespoons unsalted butter, softened

1 tablespoon minced fresh parsley

 

Directions:

1. Combine carrots, water, sugar, and 1 teaspoon of salt in your slow cooker. Cover and cook on the low setting  until tender, for 4-6 hours.

2. Drain the carrots and return to the slow cooker. Stir in the honey, butter, and parsley. Season to taste with additional salt and pepper as desired. (This can be held on the warm setting for 1-2 hours if needed. Loosen with additional hot water as needed before serving.)