Tag Archives: goals

Give yourself the gift of time

I started this new year off with a bang! At least in my head I did. I was so ready for January 1st to arrive so things could be swept clean, organized, and returned to normalcy after the blessed craziness of the holidays. I’m one of those people who loves (LOVES) to put up the Christmas decorations the first weekend of December while humming carols and sipping hot cocoa…but I also love taking them DOWN and restoring order to our home. There’s something so naturally invigorating about starting off the year that it motivates me to do all sorts of organizing projects. (Apparently I’m not alone – have you noticed all the organizing materials on display in the stores this month?)

Throughout the holidays I could feel myself making a mental list of all the things I wanted to do. In my head I’d be doing them “on January 1st.” My mental list got longer, and longer, and longer until it was painfully clear there was no human way to accomplish all of it in one day. No problem, I thought. I’ll give myself the whole first week of January to get it done. And then the list got longer still. 

At some point, (still in December) I really started to get stressed about how much I wanted to accomplish and how BEHIND I already felt, before I’d even started. I could feel myself brimming with anxiety and so I tried to explain how I was feeling to my husband, the best listener on earth. 

He looked at me, took a deep breath, and calmly asked me why everything on my list had to be done the first week of January. 

Well! Because it just does…have you looked at this house lately? Seriously. Humph. After ranting around in a fit of exasperation for a few minutes, I finally took a breath and actually processed his question. Why DID it all have to be done the first week of January?

And do you know what? I had absolutely no good reason why.

Right then and there, I gave myself permission to extend my self-imposed deadline for my very long to-do list. I got realistic with myself about when I’d actually find the 2 hours I needed to purge our files, the hour I’d need to clean the refrigerator, the 4 hours I’d need to really go through our closet. I searched my calendar for a few free days to hold my own annual planning retreat for my business and blocked them off. I penciled in dates to sort and store outgrown children’s clothes, to research a new software program I need, and to organize the toy closet. You get the idea. I gave myself some time. No one else could do it for me.

Isn’t it always like that? We have an idea and want to execute it right now. We want immediate results. But we each get 24 hours in a day, 7 days in a week. And sometimes, if we can just take a breath and lift our heads up for a moment, we can give ourselves the gift of time to accomplish all that we desire without losing our minds in the process. No matter what you’ve resolved to do this year, will you give yourself the time you really need to accomplish it? No one else can do it for you.

Bite-sized resolutions

Happy new year! I hope you enjoyed some well-deserved rest amid family and friends during the holidays. (I certainly did, thus the brief hiatus from blogging!) If you’re anything like me, now that you’re getting back in your usual routine, your mind is full of ideas to make this year the best you’ve ever had. I’ve been jotting notes to myself left and right just to keep track of all the goals I have for the year ahead!

If you’re like most people, your resolutions for 2011 will include something related to getting healthier. Have you been in any stores this week and seen the floor to ceiling displays of vitamins and “diet aids”?! It’s overwhelming!

If you’ve resolved to improve your health this year, I applaud you! Just one thought. Please don’t try to tackle every idea in your head all at once. To preserve your sanity and GREATLY improve your odds of success,  will you commit to first changing just ONE behavior?  Choose ONE thing you know you need to do to be healthier and do it. (Drink water. Eat vegetables, Walk. Get more sleep. Whatever it may be.) Then, put all your focus on only that ONE change for a while. Please don’t give up if it’s harder than you expected (hint: it WILL be harder than you expected – change is ALWAYS hard.) Keep at it until you’ve hard-wired that first new behavior into your life, and then take on the second one. Not a moment sooner.


No matter how big your goal, change happens one small bite at a time. So pace yourself – you don’t need to change everything in the first week of January! 2011 will be here all year.